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Bliss Fit Food- Organic Coconut Chips(150g)

Sale price $5.20 Regular price $5.95

**Photo is for reference only, packaging could come in different colour **

 

How to use:

 

Coconut Chips are versatile and perfect for topping your smoothies, chia pudding, porridge or yoghurt. It is also perfect for making your own coconut milk at home.

 

It is an easy and nutritious addition to your diet.

 

Recipe for making coconut milk at home:

 

Just blend 4 cups of filtered water with 1 cup of coconut chips to blend till milk consistency. You can use either cold or warm water. You can blend as much as you need – for example, 1/2 cup chips with 2 cups of water.

 

100% organic coconut chips.

Health benefits:

Coconut chips are an excellent  source of healthy plant-based fats. Much of the fat is known as  medium chain triglycerides (MCTs).  Our body metablolizes MCTs differently than other types of fats, absorbing them directly from the small intestine and use them for energy quickly.

Coconut chips contains phenolic compounds – antioxidants that may help to neutralize free-radicals in our body.

The polyphenols found in it may prevent the oxidation of LDL cholesterol to reduce the risk of heart disease.

High fiber content in coconut can boost fullness and aid in bowel health.

 

Servings Per Pack: 15
Serving Size: 10
Per Serve
Per 100g
Energy
278kj
2781kj
Protein
0.7g
7g
Fat, Total
6.5g
65g
- Fat, Saturated
5.8g
57.7g
Carbohydrate
0.7g
7.4g
- Sugars
0.7g
6.6g
Dietary Fibre
1.5g
15.4g
Sodium
1.5mg
15mg