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Flexible Foods -Plant-Based Mince(India)100g

Sale price $9.85 Regular price $9.95

Ready for curry in a hurry? Bursting with the aromatic spices of India, this Flexi blend will provide a nutritious trip for your senses with no flavour spared. Forget take-away at your local Indian, our texturised pea protein paired with coconut cream, turmeric, coriander, fenugreek, cumin and chilli offers a delicious, quick and easy “plant-based, meat replaced” curry for the whole family.

Combined with sprouted fermented pea protein, coconut milk powder and ground authentic Indian spices (we’ve done all the hard work for you), this Flexi blend will provide a nutritionally complete taste of India in the comfort of your own home. Considered one of the most sustainable plant-based proteins available worldwide, texturised pea protein is one of the core ingredients in our plant-based meat range due to its lesser impact on the planet and its naturally high protein and fibre content.

With 18g of protein per serve and 4.9mg of iron, this plant-based meat alternative offers a rival source of protein from its animal-based competitors. Simply add water, cook with coconut cream and your choice of vegetables and serve with aromatic basmati rice and accompaniments. Check out our recipes HERE for some Flexspiration.

Unlike other plant-based meat alternatives on the market, our plant-based meat alternatives are non-GMO, gluten free, preservative free, low fat, low carbohydrate and better for the planet!

KEY POINTS:

  • GMO free
  • Gluten free
  • Preservative free
  • Good source of protein (18g protein per serve!)
  • Source of fibre
  • 4.9g iron per serve
  • Low fat
  • Low carbohydrate
  • Australian made – support local
  • Better for the planet

COOKING INSTRUCTIONS:

Add contents of package (100g) and 400ml of water into saucepan and heat on low covered stirring occasionally for 4 minutes, remove lid and cook for a further minute stirring occasionally or until soft.

SERVING SUGGESTIONS:

Add your own vegetables, try onion, eggplant, cauliflower or broccoli. Add a tin of coconut cream to make a creamy curry base.

STORAGE INSTRUCTIONS:

Store in a cool, dry place out of direct sunlight.

NUTRITION INFORMATION

Servings per package: 3
Serving size: 133g Prepared ^(33g Dry mix)
Average Quantity per Serving Average Quantity per 100g
Energy 491kJ (117Cal) 422kJ (101Cal)
Protein 18.3g 13.5g
Fat, Total 2.2g 3.9g
- Saturated 0.5g 2.5g
Carbohydrates 7.5g 4.3g
- Sugars 3.3g 3.6g
Dietary Fibre 3.3g 2.4g
Sodium 475mg 356mg
Iron 4.8mg (40% RDI) 3.6mg (30% RDI)
^When prepared according to instructions.

INGREDIENTS:

Texturised pea protein, coconut milk powder, curry spice blend (turmeric, coriander, fenugreek, cumin, chilli), organic sprouted pea fibre, sea salt, onion powder, garlic powder.

Manufactured in a facility that also produces products containing Milk, Egg, Soy, Tree Nuts and Peanuts.