LOW CARB PRODUCT
No longer a weekend special… You can now enjoy low carb pancakes every day!
Packed with a nutritious blend of natural ingredients and a hint of vanilla, these low carb pancakes are the perfect canvas for all your favourite pancake toppings! Each pack makes a whopping 30 pancakes!
To make 6 low carb pancakes:
- 60g (½ cup) Low Carb Pancake Mix
- 1 large egg
- 125ml (½ cup) milk of choice
MIX – Using a whisk, thoroughly combine all the ingredients in a bowl, then let the mixture sit whilst you heat up a fry pan.
PREPARE PAN – Spray a non-stick fry pan with oil. Heat until almost smoking (this seals the pan and prevents sticking). Once hot, turn to low heat and wait for 30 seconds.
SPOON – Spoon the mixture into the fry pan on a low heat, forming 3 pancakes approx. 10cm in diameter. Cook for 60-90 seconds or until you see bubbles appear.
FLIP – Carefully flip each pancake and cook the other side for a further 90 seconds or until golden. Repeat this process for remaining 3 pancakes.
STORAGE – Pancakes must be stored in a sealed container, in the fridge (1-4°C) for up to 5 days,
or freezer (-18°C ) for up to 3 months.
Our Top Toppings
- Fresh strawberries & cream
- Butter & sugar free maple syrup
- Lemon juice & PBCo. Sugar Free Icing
Quality Natural Ingredients
Low carb flour blend (rice,Lupin coconut), almond meal, kibbled sunflower, chia flour, baking powder (raising agents - gluconolactone, bi carb soda, calcium phosphate) vanilla bean powder, natural flavour.
CONTAINS LUPIN AND ALMOND. May contain milk, egg and sesame.
Made with love in Sydney, Australia
|Servings per package: 10
Serving size: 152g (3 pancakes)^
|Avg. Qty. per serving||Avg. Qty. per 100g||Avg. Qty. per 100g Dry Mix|
|Energy||639 kJ (153 Cal)||420 kJ (100 Cal)||1580 kJ (373 Cal)|
|Protein, total||14.7 g||9.7 g||25.0 g|
|- gluten||0 mg||0 mg||0 mg|
|Fat, total||6.5 g||4.3 g||18.0 g|
|- saturated||0.8 g||0.5 g||2.2 g|
|Carbohydrate||5.6 g||3.7 g||17.2 g|
|- sugars||1.1 g||0.7 g||2.5 g|
|- added sugars||0 g||0 g||0 g|
|Dietary fibre||6.1 g||4.0 g||19.9 g|
|Sodium||275 mg||181 mg||491 mg|
^When prepared as directed using unsweetened almond milk. All values are averages and are subject to seasonal variation.