LOW CARB PRODUCT
No longer a weekend special… You can now enjoy low carb pancakes every day!
Packed with a nutritious blend of natural ingredients and a hint of vanilla, these low carb pancakes are the perfect canvas for all your favourite pancake toppings! Each pack makes a whopping 30 pancakes!
To make 6 low carb pancakes:
- 60g (½ cup) Low Carb Pancake Mix
- 1 large egg
- 125ml (½ cup) milk of choice
MIX – Using a whisk, thoroughly combine all the ingredients in a bowl, then let the mixture sit whilst you heat up a fry pan.
PREPARE PAN – Spray a non-stick fry pan with oil. Heat until almost smoking (this seals the pan and prevents sticking). Once hot, turn to low heat and wait for 30 seconds.
SPOON – Spoon the mixture into the fry pan on a low heat, forming 3 pancakes approx. 10cm in diameter. Cook for 60-90 seconds or until you see bubbles appear.
FLIP – Carefully flip each pancake and cook the other side for a further 90 seconds or until golden. Repeat this process for remaining 3 pancakes.
STORAGE – Pancakes must be stored in a sealed container, in the fridge (1-4°C) for up to 5 days,
or freezer (-18°C ) for up to 3 months.
Our Top Toppings
- Fresh strawberries & cream
- Butter & sugar free maple syrup
- Lemon juice & PBCo. Sugar Free Icing
Quality Natural Ingredients
Low carb flour blend (rice,Lupin coconut), almond meal, kibbled sunflower, chia flour, baking powder (raising agents - gluconolactone, bi carb soda, calcium phosphate) vanilla bean powder, natural flavour.
CONTAINS LUPIN AND ALMOND. May contain milk, egg and sesame.
 Made with love in Sydney, Australia
Nutritional Information
| Servings per package: 10 Serving size: 152g (3 pancakes)^ |
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| Avg. Qty. per serving | Avg. Qty. per 100g | Avg. Qty. per 100g Dry Mix | |
| Energy | 639 kJ (153 Cal) | 420 kJ (100 Cal) | 1580 kJ (373 Cal) |
| Protein, total | 14.7 g | 9.7 g | 25.0 g |
| - gluten | 0 mg | 0 mg | 0 mg |
| Fat, total | 6.5 g | 4.3 g | 18.0 g |
| - saturated | 0.8 g | 0.5 g | 2.2 g |
| Carbohydrate | 5.6 g | 3.7 g | 17.2 g |
| - sugars | 1.1 g | 0.7 g | 2.5 g |
| - added sugars | 0 g | 0 g | 0 g |
| Dietary fibre | 6.1 g | 4.0 g | 19.9 g |
| Sodium | 275 mg | 181 mg | 491 mg |
^When prepared as directed using unsweetened almond milk. All values are averages and are subject to seasonal variation.
