Brown Sugar Cinnamon Protein Pastry… Nostalgic Flavour, Smarter Macros
This one takes you straight back… just without the sugar.
The Legendary Foods Protein Pastry Brown Sugar Cinnamon (61g) delivers that classic toaster pastry flavour with a gooey cinnamon-spiced filling and soft glazed crust, all while hitting serious macro goals.
Comfort food… upgraded.
Why You’ll Love It
- 20g protein per pastry
- Only 4g net carbs
- 0g sugar
- 180 calories per pastry
- Gluten free and keto friendly
- Soft-baked with a gooey cinnamon filling
What Makes It Different
This isn’t just a protein snack.
It’s a full flavour experience designed to replicate those nostalgic pastries you grew up with, but rebuilt with better ingredients and performance-driven nutrition.
All the indulgence. None of the compromise.
Perfect For
- Post-workout fuel
- Sweet cravings without the sugar
- Quick breakfast option
- On-the-go snacking
- Dessert without derailing your goals
Flavour Profile
Warm brown sugar and cinnamon with a soft pastry and light glaze.
How to Enjoy
Ready to eat straight from the wrapper, or microwave for 10 seconds for a warm, gooey upgrade.
Why It Works for Keto
With low net carbs, zero sugar and high protein, this pastry fits perfectly into a low carb lifestyle while keeping you satisfied.
The Keto Direct Take
Childhood favourite… rebuilt for your goals.