This easy to use, keto friendly, gluten free crumb will add a delicious spicy kick to any dish.
Perfect for crispy chicken wings, tenders, drumsticks or even cauliflower bites. This low carb gluten free crumb is easy to use and goes a long way!
Real Ingredients. Just in a convenient pack!
Lupin, tapioca flour, chilli, secret herbs and spices, onion, garlic, salt, pepper.
|Servings per package: 15 serves|
|Serving size: 20 g of crumb|
|Qty per serving 20 g^||Qty per 100 g of crumb^||What if I ate the whole damn pack?*|
|Energy||274 kJ (65 Cal)||1371 kJ (328 Cal)||4658 kJ (1105 Cal)|
|Protein||6.5 g||32.6 g||110.5 g|
|Fat, total||2.0 g||9.9 g||34 g|
|- saturated||0.3 g||1.3 g||5.1 g|
|Carbohydrate||4.3 g||21.5 g||73.1 g|
|- sugars||0.8 g||4.2 g||13.6 g|
|Dietary fibre||4.2 g||21.2 g||71.4 g|
|Sodium||193 mg||963 mg||3281 mg|
^Nutritional values are averages only. – subject to seasonal variation. The above values relate to the product when uncooked. #Compared to: Breadcrumbs, white, commercial (NUTTAB 2010).
*Probably don't do this.