This easy to use, keto friendly, gluten free crumb will add a delicious spicy kick to any dish.
Perfect for crispy chicken wings, tenders, drumsticks or even cauliflower bites. This low carb gluten free crumb is easy to use and goes a long way!
Real Ingredients. Just in a convenient pack!
Lupin, tapioca flour, chilli, secret herbs and spices, onion, garlic, salt, pepper.
Nutritional Information
| Servings per package: 15 serves | |||
| Serving size: 20 g of crumb | |||
| Qty per serving 20 g^ | Qty per 100 g of crumb^ | What if I ate the whole damn pack?* | |
| Energy | 274 kJ (65 Cal) | 1371 kJ (328 Cal) | 4658 kJ (1105 Cal) |
| Protein | 6.5 g | 32.6 g | 110.5 g |
| Fat, total | 2.0 g | 9.9 g | 34 g |
| - saturated | 0.3 g | 1.3 g | 5.1 g |
| Carbohydrate | 4.3 g | 21.5 g | 73.1 g |
| - sugars | 0.8 g | 4.2 g | 13.6 g |
| Dietary fibre | 4.2 g | 21.2 g | 71.4 g |
| Sodium | 193 mg | 963 mg | 3281 mg |
^Nutritional values are averages only. – subject to seasonal variation. The above values relate to the product when uncooked. #Compared to: Breadcrumbs, white, commercial (NUTTAB 2010).
*Probably don't do this.