With a subtle blend of herbs and spices, this keto friendly, gluten free crumb adds a healthy crunch to your favourite fried foods!
Perfect for whipping up a low carb chicken schnitzel, lamb cutlets, or a crumbed piece of your favourite fresh fish. This low carb gluten free crumb is easy to use and goes a long way!
Keto Friendly
Gluten & Soy Free Easy to use!
Real Ingredients. Just in a convenient pack!
Lupin, tapioca flour, secret herbs and spices, onion, garlic, salt, pepper.
Made with love in Sydney, Australia
Quality Australian Ingredients
Lupin, tapioca flour, secret herbs and spices, onion, garlic, salt, pepper.
CONTAINS LUPIN.
May contain traces of tree nuts, milk and sesame.
Made with love in Sydney, Australia.
Nutritional Information
| Servings per package: 15 serves | |||
| Serving size: 20 g of crumb | |||
| Qty per serving 20 g^ | Qty per 100 g of crumb^ | What if I ate the whole damn pack?* | |
| Energy | 265 kJ (63 Cal) | 1325 kJ (317 Cal) | 4505 kJ (1071 Cal) |
| Protein | 6.8 g | 34.1 g | 115.6 g |
| Fat, total | 1.7 g | 8.3 g | 28.9 g |
| - saturated | 0.3 g | 1.3 g | 5.1 g |
| Carbohydrate | 4.2 g | 21.1 g | 71.4 g |
| - sugars | 0.8 g | 3.8 g | 13.6 g |
| Dietary fibre | 4.7 g | 23.5 g | 79.9 g |
| Sodium | 213 mg | 1064 mg | 3621 mg |
^Nutritional values are averages only. – subject to seasonal variation. The above values relate to the product when uncooked. #Compared to: Breadcrumbs, white, commercial (NUTTAB 2010).
*Probably don't do this.