As someone who’s embraced a mix of keto-inspired and low-carb living over the past few years, I know how important it is to find food that supports your health, without making life harder.
Keto Direct is here to make that easier. Whether you’re following a keto lifestyle, cutting back on sugar and carbs, or just looking for healthier options for you and your family, we’re here to help.
As a small, family-run business, every customer truly matters to us. We're always looking for great-tasting, high-quality products that can support your goals and if there's something you’d love to see in our store, just reach out. I’m always keen to hear what’s working for you.
One thing I’m really proud to continue is our community focus, every month, we donate 1% of our profits to charity or local initiatives. Because supporting wellness goes beyond what’s on your plate.
Thanks for being part of the Keto Direct community. I’m so grateful to be on this journey with you.
With love,
Mia
Keto Direct
Avalon Beach, NSW 💛
As the owner of Keto Direct and someone who has been pursuing a lower carb lifestyle for a while now, I know how confusing all the chatter about 'keto' can be. Friends, family, and customers ask me the same questions over and over: what does keto actually mean, what foods are in the keto diet, and how do you make it work in the middle of everyday life with kids, work, and everything else going on?
We have a bunch of favourite school-holiday lifesavers, and I had to share the love with my fellow parents. These are simple, satisfying ideas that work for you and the kiddos, PLUS minimal prep, no fuss, and totally delish.
Let’s be real - mornings are hectic. Between the school rush, lunchbox negotiations, and someone always yelling “MUM, WHERE’S MY SHOES?”, breakfast needs to be one thing: easy.
