Blog posts & News / # Erythinol

Walk into any health food store or browse the sugar-free aisle in a supermarket and you'll find dozens of products sweetened with erythritol, monk fruit, or stevia — sometimes all three at once.

You’ll find erythritol in all kinds of products, from protein bars to chocolate marketed as healthier. It’s now a common ingredient in low-sugar and keto foods. With so many opinions online, it’s natural to ask: Is erythritol actually bad for you?