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Blog posts & News / keto transformation

Break The Numbers Jail

Break The Numbers Jail

"I don't want to look skinny, I want to look and feel healthy" 
Ten years ago, if you asked me what is my goal weight/ size, I would have said I want to be 45 kg (I am 167cm tall), I want to wear size 6 or XS.
After giving birth to my boys, I noticed my body has changed. Bone structure has changed. A couple years ago, I am so proud to say I am out of the "numbers jail". The numbers on the scale, the numbers on clothing, the numbers society uses to determine who I am? All of this is nonsense.....
Keto Direct
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