Have you ever taken a "Rest Your Brain Day"? In the modern world, we are constantly chasing one task after another! Twenty-four hours never seem to be enough. If you are experiencing exhaustion—both physically and mentally—even if you believe you've rested enough, you might want to try taking a "Rest Your Brain Day"!
Posted on September 19, 2024
Keto Direct
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Does your little ones loves lollies? My boys just like every other kids, they love their snacks and sweets! We have a mixture of sweets and snacks at home, a majority are sugar free and keto/low carb. We don't restrict them, we educate them.Â
Posted on April 12, 2024
Keto Direct
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I think this is a very common question for majority of adults, which diet is the best?
I have been on a Keto way of eating since 2017, it has been working for me. However, I also acknowledge it is not for everyone! So which diet is the best?
Posted on July 21, 2022
Keto Direct
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