What scale do you use to measure your goal weight?
Goal weight shouldn't determine by numbers but when you look in the mirror and feel, yes, I feel good, I look good, I am at my goal weight.
My goal weight used to be numbers- 50kgs (I am 167 cm tall). I felt I look the best at that weight. Now my goal weight is, the weight that make me feel good and look good, doesn't matter what the numbers is showing.
I always tell others, you can be at your goal weight but I bet you will eventually still want more. I think we have enough stress and things to worry in life, so why not just take this measurement out 🚫. Instead, substitute in a scale of how happy we are right now. Non scale victory beat those numbers at all time!