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Recipes

Gateau au Citron & Choco Crumble

Posted by Keto Direct on

Created by Master Chef - Peter 😉 Gateau au Citron & Choco Crumble   Ingredients    Choco Crumble   1&1/2 cups Almond meal 1/2 cup Niulife Coconut flour 1/2 cup Heart of Chocolate Devine Cocoa powder 1/3 cup Naturally Sweet Eryrithtol 100g Melted butter   Cheese cake   500g Cream cheese 2 lemons, zested and juiced 1/3 cup Naturally Sweet Eryrithtol (double if you like your desserts sweeter) 20g Nutra Organic Gelatin (can be substituted with vegan/vegetarian jelly making powder) 400mls of water (200mls hot and 200mls cold)   Lemon jelly on top of cheese cake   125g Hawthorne Hill...

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Keto Ferrero Rocher

Posted by Keto Direct on

Before Keto, what was your favorite chocolate? For me, it is Ferrero Rocher. Because it is just tick all the boxes! So now 2.5 years later ( I don't know why I didn't think of this earlier) I throw a challenge for my husband ro create a Keto version of Ferrero Rocher. If you love them like me, you need to make these! Who said Keto is boring and can't enjoy your favorite food? All you need is change up some ingredients and you still can enjoy!   Ingredients - 100g ground hazelnuts- 45ml melted coconut oil- 30g powdered erythritol- 30g almond...

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Buffalo Wings

Posted by Keto Direct on

Ingredients- 1kg Chicken wings (separate to mid-wing and drumettes)- 50g melted butter- 3 tbsp Bear brewing hot sauce- 1 tbsp white vinegar- 2 tsp Mingle Spicy Mexican (Sophia)Method1. Deep fry wings for 13mins in coconut oil at Medium/high temperature (140°C). I used Melrose organic full flavour coconut oil, this provided a nice flavour to the wings. Wings should be golden brown, crispy outside and juicy inside.2. Combine in a large mixing bowl the rest of the ingredients and toss in wings untill evenly coated.3. Uses fingers to eat for maximum flavour!

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Red Velvet White Chocolate Cake

Posted by Keto Direct on

When your husband turns one of your favorite cake in Keto version, 😍😍🤤🤤❤❤ Here is the recipe:🙋 Ingredients  CAKE 2 cups almond flour 1/2 cup Naturally Sweet Xylitol (use coffee grinder to make fine) 1 tsp baking powder 1/2 cup butter, softened 2 tsp vanilla extract 2 eggs 1 cup unsweetened almond milk 1 tsp red food colouring (use red beet extract for those sensitive to food colouring) FROSTING  250g cream cheese, softened 250g unsalted butter, softened 1/4 cup powdered Xylitol 1 tsp vanilla extract 100g melted Vitawerx white chocolate INSTRUCTIONS  CAKE 1. Preheat the oven to 180°C 2. In...

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Hemp Parmesan Meatballs

Posted by Keto Direct on

Hemp Parmesan Meatballs Many have asked lately about Pimp My Salad toppers. Mainly about alternate recipes use other than for their salad. With the Parmesan series, I used them quite often in my cooking as it is conveniently perfect to use for binding foods where breadcrumbs/flour is normally used, it tastes great and is nutritious for you! As a mother of 2 young boys whilst running a business, I want to make sure everyone still get the best nutrition in their meals despite my hectic schedule. The use of Pimp My Salad series is definitely recommended if you want a...

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